How they help: Dildos mimic the shape and size of a penis or can have unique shapes for targeted stimulation (e.g., G-spot or prostate).

Why they help: Ideal for solo play, but also for couples, dildos can increase sexual satisfaction by allowing individuals to experiment with penetration at their own pace or during partnered activities.

My Favorite Products:

• Tenera 2 from LoveSense

How they help: These are small, weighted balls inserted into the vagina to strengthen pelvic floor muscles. They are often used during daily activities, and some designs vibrate to increase arousal.

Why they help: Strengthening pelvic muscles improves bladder control and sexual health, making orgasms stronger and enhancing the intimacy between partners. They also increase awareness of internal muscles, heightening sensitivity during sex.

My Favorite Products:

• Ecoblossom Kegel Weights

How they help: Bondage gear can include restraints, blindfolds, or spreader bars that limit movement, create tension, or stimulate the senses.

Why they help: This type of play encourages trust and deepens emotional connections. Blindfolds, for example, increase anticipation and sensitivity by removing one sense, focusing attention on touch, sound, and smell.

How they help: Massage candles melt into warm oil that can be used for sensual massages.

Why they help: Warm massages promote relaxation, reduce stress, and can help improve blood circulation. This creates an intimate, soothing atmosphere while increasing physical closeness.

How they help: These vibrators are designed to be worn during sex, either inside the body (e.g., clitoral stimulators) or on external areas like the penis.

Why they help: They allow both partners to experience the pleasure of vibration at the same time, increasing connection during sex. Many have remote controls, so one partner can control the intensity, making it more interactive.

How they help: Pheromone sprays or oils are designed to heighten attraction by mimicking the natural scents that can increase sexual desire.

Why they help: They can subtly enhance the physical attraction between partners and set a mood of desire, improving the overall intimacy and anticipation.

How they help: These specially designed pillows and cushions help with positioning during sex by providing better support.

Why they help: Sex furniture allows partners to experiment with different positions without straining their bodies. This can increase comfort, prolong intimacy, and make positions that may be difficult more accessible.

How they help: Games such as card decks, dice, or truth-or-dare style games are designed to add fun, humor, and new challenges to your sex life.

Why they help: They encourage communication, creativity, and playfulness, which can break the routine and help partners explore new activities and desires together in a light-hearted way.